3 Days Yoga Retreat in Ubud, Bali
The 3-day yoga retreat in Ubud, Bali offers a comprehensive wellness experience designed to nourish the mind, body, and spirit. Participants will have the opportunity to engage in daily yoga sessions, meditation workshops, and healthy eating practices, all set against the backdrop of Ubud’s natural beauty. Yoga retreats offer a unique opportunity to escape the hustle and bustle of daily life, reconnect with oneself, and rejuvenate the mind, body, and spirit. Among the many exotic destinations for such retreats, Ubud, Bali stands out as a haven for those seeking inner peace and holistic wellness.
Yoga retreats in Bali provide an opportunity to engage in daily yoga practice, which offers numerous physical benefits such as improved flexibility, strength, and posture. The serene environment of Ubud enhances the healing effects of yoga, allowing participants to release tension and restore balance to their bodies. In addition to physical benefits, yoga retreats offer significant mental health benefits. The practice of yoga and meditation helps calm the mind, reduce stress and anxiety, and promote mental clarity and emotional well-being. Participants often report feeling more relaxed and centered after attending a retreat.
Daily Schedule for 3 Days Yoga Retreat in Ubud, Bali
Herbal Tea 06:15 AM
Shatkarma (Cleansing) 6:30 AM - 07:00 AM
Asana Practice 07:00 AM - 08:30 AM
Breakfast 09:00 AM - 10:00 AM
Swimming or Personal Time 10:00 AM - 12:25 PM
Lunch 01:00 PM - 02:25 PM
Local Market Visit or 1 Sightseeing During Weekdays 02:15 PM - 05:00 PM
Asanas Class (as per your choice to participate) 05:00 PM - 06:15 PM
Meditation or Activities 06:15 PM - 07:00 PM
Dinner 07:15 PM
Inclusive Excursion Under Yoga Retreat in Ubud
Our 3-Day Yoga Retreat Program in Bali offers not just a chance to escape the hustle and bustle of everyday life but also an opportunity to embark on a journey of self-discovery and rejuvenation. With our excursion to the captivating waterfalls, you’ll experience the healing power of nature in its purest form, leaving you refreshed, revitalized, and ready to embrace the world with renewed vigor.
Note that the 3 days yoga retreat program covers One Excursion to Tegenungan Waterfall in Bali, but more than one excursion is possible with extra cost to be included.
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Ready to embark on your yoga journey in Ubud? Dive into our enriching blogs to gain valuable insights and inspiration, and then get in touch with us to learn more about our retreat offerings. Whether you're a seasoned yogi or a curious beginner, we're here to support you on your path to wellness.